For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Mental health challenges can present in many subtle ways, often making them difficult to recognize until they significantly ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

While both cognitive behavioral therapy for prolonged grief (PG-CBT) and present-centered therapy yielded effective results, PG-CBT significantly reduced the Post Grief Disorder-13 Interview by a ...

Trauma focused cognitive behavioral therapy was associated with the highest reductions in pediatric PTSD, followed by EMDR, MDTs, and non-trauma-focused interventions, in that order. Pediatric ...

Feeling listened to and understood, Kate felt open to exploring her struggles and threw herself into practising a variety of ...

Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ... eating disorders, anxiety, depression, OCD, PTSD, substance abuse, and other related ...

Cognitive and behavioral techniques can improve physical ... 3 Prior research methods have found cognitive behavioral therapy designed for long COVID and postinfective fatigue syndrome could ...