RRB ALP CBT 2 Mock Test 2024 ... Regular practice exams help to lessen exam anxiety, build confidence, and improve speed.

A new study from the Research Centre for Child Psychiatry at the University of Turku in Finland screened school-age children for anxiety and examined ...

A new analysis led by surgeons at UCLA Health finds that psychological prehabilitation can significantly enhance recovery after surgery.

When we can cultivate a curious and compassionate collaboration with our inner critic, we can actually be more effective and ...

Wellbutrin may be an option for adults with ADHD who don’t respond well to stimulants or have co-occurring mental health conditions. Wellbutrin is the brand name for the antidepressant drug ...

Lifestyle strategies, like honing time management skills and improving sleep hygiene, can help reduce the effects of ADHD symptoms. Therapy and medication can also help. Attention deficit ...

Objective Although research has shown that mood and anxiety disorders manifest disturbed emotion regulation ... including whether they were strictly defined CBT and mindfulness, since these are known ...