An ice rescue training exercise turned into a real-life operation for first responders in Morris County, New Jersey.

The automated ball-strike challenge system made its MLB debut Thursday in the Dodgers-Cubs spring training game. It's an ...

KeyFitness Hawaii's FitTruk is the state's first transforming mobile fitness truck, specializing in group fitness and ...

A free Mental Health First Aid training session is offered for those who want to help those mental health issues and ...

With the right training initiatives, organizations can cultivate successful leaders who guide their teams to long-term ...

The Education Department said Monday it is slashing grants for training teachers because the programs focused on “divisive ...

Finding a personal trainer is like picking a wedding venue, a career path or a vacation destination: The right choice is different for everyone.

Detroit Tigers shortstop Javier Báez reported Saturday morning to spring training in Lakeland, Florida, two days before the ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...

The 32-year-old is surely itching to officially put that devastating moment behind him. The best way to do that is by doing ...

Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise, like a boosted mood, ...