Our budget-friendly meal plan for vegans covers a week's worth of ... such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version ...

Following a vegan diet adds another layer of complexity ... we asked one of our favourite food writers to put together a plant-based budget meal plan to serve one person. It promise a week's ...

See more vegan meal ideas in our budget vegan plan. Wednesday: One-pan smoky beans & sausage meatballs With just one pan you can cook up these smoky beans with sausage meatballs for the whole family.