Almost one in four kids here aged three to six spends over 50 hours a week in childcare. Read more at straitstimes.com.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

A Los Angeles County mental health services provider said Friday that the devastating series of wildfires can leave children feeling scared, anxious and uncertain. “Children often take emotional cues ...

People often tell me they love the 50-50 practice because it helps them keep their body in mind as an anchor, teacher, and ...

With the rise of online schools, creating healthy learning routines for kids has become essential for success. This guide ...

Mindfulness is the practice of paying attention on purpose, with compassion. Begin with attending to neutral experiences to ...

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...