Elon Musk achieved a massive weight loss transformation, and he wasn't shy about how he did it. Before we get into how he ...

P, bestselling author of Keto Flex, recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to discuss the ...

It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

It's perfect for those looking for a balanced program that works the entire body and can be done at home without any ...

This weight loss transformation will inspire you to prioritise your health and well-being. Huda’s life before embarking on her weight loss transformation Before starting her weight loss transformation ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...

Weight loss isn’t just about eating less and moving more — 'these 4 habits will make it 10x faster, effortless and sustainable', according to a fitness trainer. Lose weight fast with these ...

In a recent interview, the filmmaker revealed how Sridevi's commitment to fitness became a source of inspiration for his weight-loss journey. Boney Kapoor mentioned that Sridevi was extremely ...

Indian actor Ram Kapoor has shared his weight loss journey, revealing that he ... Gautami Kapoor. The transformation has prompted mixed reactions online. Many fans congratulated the actor on ...

In 2019, Ram Kapoor underwent a remarkable weight loss transformation, shedding 30 kg in just 7 months and adopting a much healthier lifestyle. He revealed his routine to ETimes TV, sharing ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than ...