This week The News Tribune asked readers to send us photos of their pet superfans in their best Seahawks gear, and they did ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

Hello! I'm covering Niagara County for 7 News WKBW. If you have a story idea, please email me at Derek.Heid@wkbw.com NORTH TONAWANDA, N.Y. (WKBW) — A Western New York tradition of making and selling ...

In a large pot, render the bacon in the butter until golden brown. Add the leeks and cook until they are soft but not browned. Add the potatoes and clam broth to the pot. Bring the mixture to a simmer ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is important for maintaining healthy brain, heart, vascular, and metabolic ...

Share on Pinterest Sleep is no less important than exercise when it comes to health, recent research emphasizes. Design by MNT; Photography by Catherine Falls Commercial/Getty Images & Alexander ...

Yaqoot Fatima receives funding from MRFF, NHMRC and Beyond Blue. Danielle Wilson and Nisreen Aouira do not work for, consult, own shares in or receive funding from any company or organization that ...

A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.

Share on Pinterest Sleep is possibly the most important factor for longevity, research shows. Image credit: Maria Korneeva/Getty Images Insomnia is a disorder characterized by experiencing difficulty ...

NEW BEDFORD — As the weather gets colder, we asked our Standard-Times readers to vote on the best spot to order a nice warm helping of New England-style clam chowder. For a second year in a row, The ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...