Jennifer Aniston-endorsed gym picks first 3 Houston-area locations
A New York-based fitness company endorsed by actor Jennifer Aniston has selected the locations for its first three ...
Hosted on MSN14d
The Ozempic workout? How gyms and trainers are catering to a new group of exercisers
It's 10 a.m. on a Friday at SURFCORE Fitness, a boutique gym in Mid-City, and a 52-year-old woman is following an exercise circuit ... out with me, specifically, because I know what her needs are, ...
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Chicago Fire’s Near West Side Training Center Is Officially Open
Credit: Colin Boyle/Block Club Chicago NEAR WEST SIDE — City leaders, athletes and Chicago Fire officials celebrated the opening of the soccer team’s controversial new training center ... The center ...
Hindustan Times1mon
Richa Chadha's back in the gym post motherhood: For me, fitness is way to make me feel empowered
She muses, “Fitness is a personal journey. And for me, it’s a way to feel empowered ... It involves kathak, strength training, yoga and cardio,” she signs off.
fitandwell1y
You don't need the gym to build stronger arms—use this 10-minute dumbbell circuit instead
Designed by personal trainer Rhiannon Bailey, this workout challenges you to perform four exercises one after the other as a circuit ... health, fitness and wellness. She is particularly interested in ...