Combining the best parts of carbon-steel (lightweight yet durable) and nonstick (easy release and no seasoning) pans, Misen’s ...

Because of the cropped cut, it works best with higher-waisted bottoms that balance its proportions. Over a simple white tee ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

CALEXICO — Athletic Art of Dance Pilates Studio is marking its first year in Calexico by celebrating what owner and instructor Karen Osuna describes as a year of growth, learning, ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

Lying on the mat, balancing in a plank position with one leg in the air on a reformer, or sweating it out in a cabin: the wildly popular practice of pilates takes many forms. Especially in Amsterdam.

Welcome to Fit&Well’s Gym Bag Essentials, a series asking expert trainers, coaches, writers and product testers what they won ...

A Pilates brand known for its expert-led, technique-focused classes will make its Palm Beach debut with a two-day residency at The Brazilian Court Hotel on Jan. 23 and 24. Forma Pilates will host the ...

No longer reserved just for Pilates class, it’s the go-to for coffee dates, errands, dog walks – and, for some, even first dates. Leggings are no longer a functional afterthought but the foundation of ...

Because of the cropped cut, it works best with higher-waisted bottoms that balance its proportions. Over a simple white tee ...

A pilates ring – or magic circle – is a simple and effective way to level-up home and studio workouts. It’s designed to add controlled resistance for arms, thighs, core, glutes, and pelvic floor work, ...