Cancer treatments may impair bone architecture and mobility over time. Simple daily lifestyle measures including good ...

Longevity isn’t just about living longer—it’s about staying independent, sharp, and disease-free. Experts say these five ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

Stress can cause your body to use more magnesium than usual, which can limit your body’s ability to do other tasks with the ...

The pin’s history goes even further, with wood and bone versions dating back to ancient times. Its use is not reserved for ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you ...

Dr. Brandon Ryff, the director of Scottsdale Smile Center, answers some common questions about dental implant therapy ...

Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this complete guide.

Yoga has similar benefits to running: boosting heart, lung, brain and mental health, as well as helping to ease back pain.

In a basic science study last year, researchers discovered that taurine, available in energy drinks and as a supplement, ...

A drug that kills cancer cells by puncturing them comes with an additional benefit: tests in mice suggest it reduces the growth of pain-sensing nerves around tumours ...