The American Public Transportation Association (APTA) and the Center for Critical Infrastructure Protection (CCIP) at ENSCO, ...
Bedford-based CAT Driver Training has confirmed the results of its annual Charity Smiles Pot Smash, raising £2,075 for UK ...
Alison Marie Helms, PhD, CPT, a certified running coach, agrees that the primary objective of a long run is to log time on your feet. “If your goal is to run a specific race that’s going to take a ...
Discover the shocking case of Brandon Dillard, a Georgia man accused of practicing dentistry without a license, facing 113 ...
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‘I Did A Copenhagen Plank Nearly Every Day For A Month. These Were The 3 Biggest Changes I Noticed.’
Trainer Tonyael Miller added the Copenhagen plank to her workout routine nearly every day for 30 days. Here's how she felt ...
A realistic time for runners in this age category to complete a mile is nine to 12 minutes. At this age, Joseph says that ...
If you don’t have a friend who runs at a slower pace that’s still OK—any running buddy will do. Make a pact to run slow enough to keep a conversation going, and you will automatically run a bit slower ...
In this issue of our environmental newsletter, we meet a doula who is helping moms-to-be prepare for hazards like hurricanes ...
BenchmarkPortal’s Learning Channel+ is a subscription-based microlearning library built for contact center agent training and coaching, featuring 50+ workplace-friendly videos in approximately ...
Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...
Centerstone of Florida sent mentally ill defendants to an unlicensed group home. Lapses in the hospital's oversight have been ...
If you've kept up your fitness New Year's resolution, you'll be looking for clues that it's working. Here's what to look out ...
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