Gyms (gymnasiums) in Ancient Greece were vibrant communal hubs where elite men forged identities through exercise and philosophical debates.

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Alex Honnold had an intense workout regimen leading up to his Taipei 101 climb involving ‘hundreds of reps a day,’ pull-ups ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility. Here's a rundown.

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

The climber was found curled up in the snow near the summit, as a blizzard raged and temperatures dropped below zero.

“A StairMaster is a rotating set of stairs that mimics continuous stair climbing, whereas the treadmill is a circular belt ...

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

He became famous after scaling El Capitan without protective equipment in 2017. Now the 40-year-old athlete has completed the first free solo of Taipei 101 in Taiwan ...

Cheers erupted from a street-level crowd as Alex Honnold reached the top of the spire of the 508-meter (1,667-foot) tower, ...