The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...

Cognitive behavioral ... anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others. CBT is a preferred modality of therapy among ...

Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or ... stress, or anxiety can make you feel frustrated and overwhelmed, which can lead ...

Recent research highlights generative agents' potential to model complex socio-environmental interactions, transforming ...

Cannabis dabbing, an increasingly popular way to consume highly concentrated THC, has been linked to pulmonary and neurologic ...

7.“A few months after getting H1N1 flu, I started sleeping for very long periods of time (up to 20 hours, sometimes two days ...

If they feel anxiety or sadness ... to secure attachment styles through therapy. Several different types of treatment options may be helpful. Cognitive behavioral therapy (CBT).

You may experience separation anxiety ... Therapy provides a safe space to explore feelings of anxiety, on your own or with your partner. Helpful approaches might include: cognitive behavioral ...

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to ...

Cedars-Sinai studies reveal AI-driven virtual therapists effectively support mental health, offering equitable care for ...