By Dr. Chinta SidharthanA comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy ...

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

A new study tests ChatGPT’s potential in mental health support for psychotherapists and patients, including dream analysis, while highlighting its biases and limits.

Consider the following methods to help alleviate SAD symptoms. 1. Use Cognitive Behavioural Therapy (CBT) As SAD is a form of depression, it will need to be diagnosed by a licensed medical ...

Two studies by Cedars-Sinai investigators show that artificial intelligence (AI) can be an effective tool for mental health therapy. One study found that therapy sessions with avatars programmed ...

Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...