Your muscles and joints might notice the cold weather before you do.

In addition to helping with heart health, Theesen said, light exercise is good for overall health. For more tips on how to ...

This year is colder than it's been for the last couple of years. Things are still working, and so far, so good.' ...

We asked Dr. Aravind Athiviraham, an orthopedic surgeon at UChicago Medicine, to find out. Why does cold weather lead to ...

In the summer, getting dressed for runs is an afterthought. Most days, it’s shorts and a light, breathable top without a ...

MINOT AIR FORCE BASE – Airmen assigned to the 91st Security Forces Group strengthened readiness and resilience during the ...

A wool or synthetic base next to the skin can wick away sweat. A fleece or insulated middle layer can help retain heat. A water-resistant outer layer can protect from weather conditions. The outer ...

A few lingering showers, including a few snow showers, will be with us Sunday morning. Similar low temperatures return Monday morning, with temps at the coast near freezing to start the day, but below ...

The Marine Corps is bolstering Arctic readiness as approximately 3,000 Marines from Camp Lejeune deploy to Norway for ...

Health experts say people who decide to exercise in cold weather should be careful about clothing choices and energy ...

Health experts are urging you to watch for any changes in your mood and energy as winter weather moves through Maryland.

With cold conditions forecast this week in some Central Florida counties, officials have announced the opening of shelters at the locations below. Be sure to check back, as we'll add more counties to ...