Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

With 929 points, the slim and handsome Abhishek Sharma is now the world’s number one ranked batter in cricket’s T20 format.

Both Kajal's father and brother alleged that her in-laws had been harassing her for a dowry. Here's how her death linked to the dowry harassment.

A pregnant Delhi Police SWAT commando allegedly died after a brutal assault by her husband and her brother recalled a chilling last phone call ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

A woman constable of the Delhi Police, posted with the elite SWAT unit of the Special Cell, died five days after she was allegedly assaulted by her husband at their residence in west Delhi’s Mohan ...

With a well structured workout template that incorporates dynamic warmups, strength training and cardio options, you can ...

Soldiers assigned to Task Force Gator, a multi-state National Guard formation, completed a Culminating Training Event at Fort ...

Fit in a workout whenever you have time. Keep Bala Bangles in your bag so they're easy to grab. Wear them on your wrists or ankles to add comfortable resistance to yoga, walking, or any home workout.

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...