Your digestive system is usually the first to suffer. As per the Journal of Food Science and Nutrition, contaminated food can ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

A GP says not to ignore a list of common symptoms which may appear har,;ess, but could be rred flags of serious illness. Dr ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

A shot of pineapple and ginger could prove beneficial for nausea and motion sickness. Here is how it can benefit you and know ...

A simple breakdown of common constipation causes and easy relief methods.

Scientists studying genetic data from over a quarter million people have uncovered new clues about what controls how fast the gut moves. They identified multiple DNA regions linked to bowel movement ...

From increasing your intake of fiber-rich whole foods to drinking plenty of fluids and engaging in regular exercise, these can all help promote digestive health improvement. Equally crucial is to eat ...

Digestive health has become a crowded marketplace. In the middle of it sits a product category that sounds instantly logical. If food is not being broken down well, add enzymes, or if you feel bloated ...

If you swallow a lot of air from activities like eating quickly, it may lead to excess gas. Eating certain foods or having food intolerances can cause gas due to trouble digesting. You may feel gassy ...

UTIs and constipation are linked, but UTIs do not directly cause constipation. Shared anatomy and factors, like pelvic floor stress, can connect UTIs and constipation. OTC treatments, like fiber ...

Autoimmune diseases are on the rise in the U.S., with as many as 50 million Americans affected. Learn what causes them—and which symptoms could help pinpoint your problem. Autoimmune diseases are more ...