In the world of nutrition, there’s a dizzying array of advice, trends, and fads that promise quick fixes for everything from ...

Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them.

One of the most common myths about veganism is that it is difficult to get enough protein on a plant-based diet. In reality ... it is essential to base your decisions on reliable sources and facts.

If you’re looking to maintain ketosis ... dairy to your diet, steer clear of flavored or sweetened varieties, which will add to your carb count. This is especially common in flavored yogurt ...

From keto and intermittent fasting to paleo ... Celebrity nutritionist Rujuta Diwekar shares insights on inflammation and diet myths.(Instagram) In her video, she begins by addressing how the ...

A plant-based diet focuses on the consumption of foods ... However, plant-based diets are often misunderstood. Here are top myths about plant-based diets that you must stop believing.

Not all keto products are created equal. Find out why you should stop buying keto, They might not be worth your money or ...

While there's no precise limit for the grams allowed per day (it usually ranges between 5% and 10%), this approach essentially involves eliminating as many carbs as possible. Considering that ...

Dr. Rajat Gupta addressed several myths attached to gynecomastia and suggested the right path of treatment to cure the condition. Gynecomastia is a condition where hormonal imbalance causes male ...