Compression wear and shapewear are close fitted apparels, designed to mold the body to a certain shape by application of gentle pressure at specific parts of the body. Compression wear provides muscle ...

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

Leg and ankle swelling is one of the most common discomforts experienced during pregnancy, especially in the second and third trimesters. While swelling, also called edema, is usually a normal ...

They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.

Say goodbye to cold feet and hello to warm, cozy comfort with our picks below.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

I’m a travel writer, and my recent rose was a six glorious days sipping rosé and playing with free-range pigs at Spier Wine Farm in South Africa. The thorn? The swollen ankle I had when I arrived.

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Do you swear by compression socks? In this video, we tested whether or not wearing compression socks on a long flight is really worth the cost. A reporter wore one compression sock and one ankle sock ...

04:05, Sun, Oct 12, 2025 Updated: 07:41, Mon, Oct 13, 2025 Choosing the right running shoes is important, but so is looking after the feet and legs. Compression socks, once popular with travellers on ...