Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea or black coffee are often permitted.

Recent studies provide valuable insight into the potential pros and cons ... health benefits, from weight loss to improved metabolic health and potential longevity. However, it is not a one ...

Recent studies provide valuable insight into the potential pros and cons of this eating ... can offer impressive health benefits, from weight loss to improved metabolic health and potential longevity.

Green tea, low-carb diets, and time-restricted eating are trending for 2024 wellness resolutions. Here’s what experts say works—and what doesn’t.

"If BRICS increasingly leans towards a confrontational geopolitical agenda, Indonesia risks being dragged into a conflict that is not in accordance with its ... close communication with the World ...

Breedlove says the move has definitely helped her mental health ... about, being closer to my family, having a big yard that finally allowed me to get my dog who I'm in love with, and not having ...

As you try to eat healthier in 2025, beware “health halo” foods. Dr. Mitchell Roslin, chief of bariatric surgery at Northern ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...