AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Discover how to maintain the perfect balance between carbs and proteins for a healthy and well-rounded diet. These tips will ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Traditionally, a high carbohydrate and low fat diet was considered best for people with type 2 diabetes. Over the past few years, some studies have shown that following a low-carbohydrate ...

Dr Mindy Pelz was the first to share her insights on a 'belly fat burning diet', explaining how eating habits and behaviours can help achieve weight loss goals. She discussed the benefits of ...

Consistent, quality sleep will also go a long ... of participants’ body weight and fat mass, calorie intake, and diet composition. Nate Wood, MD, an instructor of medicine and the director ...

In the grand lineage of India’s spinners, Ravichandran Ashwin would inhabit a rarified space, a space unto himself. There have been wizards and magicians, artistes and artisans, but few explored the ...