They are widely used in herbal medicine, and many have proven effectiveness in reducing anxiety and combating insomnia. Here are some of the main natural ingredients with calming properties and ...

Once life gets out of control, don't let it do that to you. As much as you don't want to, take back control. Take the first step, because that's the first step you take to health.

Be sure to be guided by a health professional, especially in cases of pregnancy, lactation or medication use. It is also very ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Nearly one-third of adults in the U.S. will grapple with out-of-control anxiety at some point in their life. Anxiety is often accompanied by depression, and the two share many symptoms and involve ...

I fear I’m on the road to serious isolation. Editor’s Note: Is anything ailing, torturing, or nagging at you? Are you beset by existential worries? Every Tuesday, James Parker tackles readers’ ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

A new study uncovers a troubling link between birth control pills and mental health, suggesting synthetic estrogen may heighten anxiety.