From steaming to sautéing, the way you cook broccoli can make or break its nutritional value. Here’s what science says about ...

This recipe explains how to make smoked Cajun shrimp with bold seasoning and a simple cooking method that enhances the natural sweetness of the shrimp.

Microwaving and steaming are two of the healthiest ways to cook vegetables, but which one truly protects vitamins and ...

Everyday cooking habits significantly impact nutrient delivery, with heat, water, and oxygen affecting vitamins and omega-3 fats. Science reveals that steaming and microwaving excel at nutrient ...

I cooked jasmine rice in an Instant Pot, on the stovetop, in the microwave, and in the oven. Rice I made with a stove and a pressure cooker turned out great, but it got gummy in the microwave. The ...

Micorwaves have been a kitchen staple since the late 1960s, but are they safe for our food? Get the Popular Science daily newsletter💡 Breakthroughs, discoveries ...

Broccoli is a staple in my kitchen. Unlike other produce, like butternut squash or tomatoes, you can always find a head or two of broccoli in my crisper drawer year-round. I’m the kind of person who ...

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity. The same high-heat methods that give steak its smoky crust, roast chicken ...

From the kitchen to the brain, a new review reveals how everyday meals shape AGE–RAGE pathways that fuel inflammation and neurodegeneration, and why changing diet could slow the damage. AGE–RAGE ...