These flavorful dishes showcase carrots in many different ways, including baked with spices, blended with fruit into ...

Roasted vegetables aren't just healthy. They're genuinely delicious. The kind of food you crave. The kind that makes you reach for seconds. The kind that converts vegetable-haters into ...

Research suggests that curcumin may possess effects similar to Metformin, a medication commonly prescribed to manage or prevent Type 2 diabetes. Curcumin can decrease the liver’s glucose production ...

Turmeric and ibuprofen both reduce inflammation and pain, but they work in different ways. Learn how curcumin extract (from ...

Iran and India might dominate the world market of saffron, but in Germany, there is a small region with centuries of history of growing and cooking with this precious spice. We asked some locals for ...

Dal makhani isn’t a dal you can rush, as these lentils need a good long cook – so this recipe is perfect for the slow cooker,” says Dan Toombs, otherwise known as the Curry Guy. “In fact, I think they ...

From brothy veggie stews to creamy noodle bowls, these anti-inflammatory soup recipes are the perfect winter dinner option.

Jamu is an ancient Indonesian drink, typically made with turmeric, ginger, and various herbs and spices. It's been a cure-all ...

White turmeric root, or Zingiber zerumbet, is a lesser-known spice with a unique flavor and several health benefits ...

Dawn Jackson Blatner, R.D.N., dietitian and certified specialist in sports nutrition; Janet Funk, M.S., M.D., F.A.C.P., is a ...

Enjoy fresh flavor all year long.

One of the quickest ways to enjoy sweet potatoes. Boil or microwave diced pieces until just tender, then toss with onions, ...