Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...
Sarah McKimm offers up her practical tips and coping strategies for dental professionals who may be struggling to control ...
It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...
I remember the moment it first happened: There was a long voicemail from a distraught woman requesting therapy for anxiety ..
I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became a clinical issue for any of my clients.
We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.
After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...
Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...
It’s time to upgrade your coping skills. This is perhaps a longer-term project, but important nonetheless. The key here is ...
including anxiety and depression, which can hinder their academic performance. Access to counselling services allows students to discuss their struggles openly and develop coping strategies ...
While more than 150,000 residents have been evacuated due to devastating wildfires that have torn through over 150 square kilometers of Los Angeles, fears of arson have heightened. Whitney ...