Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...
If left unaddressed, these conditions can impact productivity, self-esteem, and physical health ... and suggests some lifestyle-based coping strategies for mental well-being.
Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.
[1,2] Here are a few positive coping strategies to help you take care of your mental health while living with lupus. Research shows that stress contributes to lupus flares and disease activity. [3] ...
The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...
Positive Effects of Physical Exercise on College Students. Open Access Library Journal, 12, 1-10. doi: 10.4236/oalib.1112755 . Mental health refers to having normal intelligence, positive emotions, ...
Counselling services are particularly important as they provide a safe space for students to discuss their feelings and develop coping strategies. Mental health support is crucial in helping ...
Background Smoking rates have declined markedly in Australia over time; however, lesbian, bisexual and queer (LBQ) women ...
Two Cambridge-led studies suggest that the psychological distress caused by lockdowns (UK) and experience of infection (US) was reduced among those of faith compared to non-religious people.
Anxiety disorder is an umbrella term for a group of mental health conditions with slightly ... but developing certain coping skills is also essential. These tips may help you relieve anxiety ...