Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...
A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...
Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.
If your partner is struggling with gambling issues, you might be dealing with a lot of stress, anxiety and financial strain.
"Most disaster-management and climate-change policies and programs are based on the assumption that people are - or should be ...
Sarah McKimm offers up her practical tips and coping strategies for dental professionals who may be struggling to control ...
Alcohol is still a big part of workplace culture, but a supportive community is key to keeping recovery on track ...
We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...
If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...