As societal pressures on mothers increase—balancing work, family, and personal life—some are turning to microdosing as a way ...

When Grant Bomersbach noticed a friend at school had suddenly lost interest in his beloved extracurricular sport, Bomersbach decided to check in. His friend shared that he had been dealing with family ...

W hen High School Musical premiered 19 years ago, Sharpay Evans—played by Disney royalty Ashley Tisdale—became my tween beauty muse. The French-tip long nails, glossed lips, t ...

By Daniel Shapiro / Jambar Contributor The Youngstown State University Police Academy received a therapy dog to help students ...

Focused on mental illness at work, season one of the TV series Severance garnered critical acclaim. It links mental illness ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...

While TikTok may start as a harmless distraction, it often evolves into an obstacle getting in the way of productivity. Many ...

When the colorful string lights are unraveled from every roof and the snow begins to lose its sparkle, these dismal changes ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

BlackDoctor.org spoke with Dr. Shaenor Ishmael, a dedicated perinatal mental health therapist with over 10 years of ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...