Cortisol, often dubbed the stress hormone, can wreak havoc on our health when levels soar. Luckily, munching on ...

Discover how low-cortisol workouts can transform your fitness journey, reduce stress, and improve overall health without intense training.

The complex relationship between hormones and fatigue disproportionately affects women. Research reveals that women report ...

Adult acne can feel frustrating, especially when it seems to appear out of nowhere. While acne is often associated with ...

Hormone changes can have serious impacts on your health—here's how to manage key hormones that can change with age.

Greenery - literally the colour green - is perfect for calming an anxious mind, which is why a bevvy of houseplants is just ...

“We’re meant to produce it, it is produced ... and practising meditation or mindfulness. But food can help – and her new cookbook, The Cortisol Fix Recipe Book, includes a range of dishes ...

Doctors explain the "letdown effect," a phenomenon that may be why you get sick after the holidays or short periods of high ...

In a world where weight management can often feel like an uphill battle, BeVital Slim PM offers a beacon of hope for those ...

Your mum was right when she badgered you to go to sleep at bedtime, according to the latest sleep research. In what is ...

Dec 13 (Reuters) - The U.S. Food and Drug Administration has ... disorder affecting the adrenal glands, which produce hormones such as cortisol and androgens. Patients with the disease do not ...