We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

Scientists and studies have long found that people of all ages who are regularly touched tend to be less anxious, recover ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...