All the volunteers were put on the Mediterranean diet and given advice on nutrition. Eating patterns were charted against fat loss, fat mass, and body weight. (Dote-Montero et al., Nature Medicine, ...

There are so many beautiful crochet projects you could stitching for Valentine's Day. If you're looking for inspiration, make sure to check out our free pattern to make a crochet ... skills – but a ...

Bare-root fruit trees are generally cheaper to buy than potted trees, and the time to buy and plant them is from November to March. When planting them, good soil preparation is vital, especially if ...

Crochet lovers, rejoice! Feeling the urge to unleash your inner artist? Explore our vibrant collection of 21 cheap and FREE patterns, ready to bloom with your favorite Red Heart yarn. From playful ...

Worldwide, salinity stress is an increasingly severe soil degradation issue that significantly affects plant growth and development (Gong et al., 2023). Each year, around 10 million hectares of ...

We love the creativity it's possible to show through your crochet rose projects. This tiny rose plant stitched by @panpanpolly on Instagram is so sweet, and the ideal little addition to your desk or ...

This collection of 40 free crochet doily patterns, designed for all skill levels, from newbies picking up their first hook to veterans, is perfect for any crafter. From elaborate heirlooms to modern ...

Nuts and other plant-based fat sources, dietary patterns (e.g., Mediterranean diet) rich in polyunsaturated and monounsaturated fats and, in some cases, polyphenols, and other phytochemicals, have ...