The cucumber diet is a short-term weight loss plan that, when followed correctly, can help one to lose up to 15 pounds (7 kg) in 7 days. The diet focuses on eating cucumbers at most meals ...
Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...
Cucumber is a popular summer food due to its naturally hydrating properties. You should take advantage of its high water content. Give your curd rice a cooling, yummy ...
Make it 2,000 calories: Have 1 serving Cucumber-Dill Ricotta ... repeat a different option in this plan or check out more of our high-protein Mediterranean diet dinner options for inspiration.
Tips on How to Add Cucumbers to Your Diet Add to Salads: Slice or dice cucumbers to add a refreshing crunch to your salads. Make Infused Water: Add cucumber slices to your water for a hint of ...