The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Another excellent pairing is present in Ali Slagle’s roasted salmon, drizzled with a ruddy oil that’s crunchy with warm ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent ...

There is no specific hyperthyroidism diet. However, there are numerous minerals, vitamins, and nutrients you can eat to help you balance your thyroid hormones. B vitamins, selenium, and iron are just ...

Here’s how it works. Age is just a number, which applies to both life and the best cell phone plan for seniors. Yes, there are wireless plans out there specifically designed for people 55 years ...

Nutritionist shared detailed vegetarian diet plan that involves everything ... khichdi made with brown rice and moong dal, paired with cucumber raita. A healthy snack of roasted chana (30g ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.