Stepping into a cycling class, participants wouldn’t expect to be greeted by an instructor wearing a bald cap impersonating ...

Increase Your Average Speed If you feel no need to record personal best times on familiar routes, then you should just enjoy ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Enhance your time in the 'pain cave' with our bike editor's picks to build the ultimate indoor bike training setup .

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

As cycling seeps into multiple areas of people's active lives, bicycle enthusiasts have formed clubs, fan pages and now games ...

Temps are low, days are short, and indoor bike training beckons to keep your hard-earned fitness intact and ready for spring.

Sony and Xiaomi launch a PlayStation-themed fitness tracker to celebrate PlayStation China's 10th anniversary.

Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

These new open-style earbuds from EarFun are ideal for jogger, cyclists and gymnasts who like to stay aware of their ...

If you’ve got a consistent fitness routine but aren’t seeing the ... and core work to ultimately help you reduce body fat. “I’m a big fan of exercises that are core-focused, but work ...

Some fitness trackers work better for specific types of activities, whereas others are more of an all-purpose wearable. Do you want a tracker that excels at running? Swimming? Cycling? All of the ...