Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for overall wellness.
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Add these three foods to your diet to promote your eye health"Omega-3s, particularly DHA (docosahexaenoic acid), are critical ... walnuts and omega-3 fortified foods such as some eggs and dairy products. Vitamin C Vitamin C can protect your eyes in a ...
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