Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Sri Rain Stewart Sri Rain Stewart is a writer covering style and gifts. She is ...

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

What is the Myga Vegan Suede Yoga Mat? Yoga mats are as unique as the yogi who practices on them, with differences in grip, thickness and portability making a surprisingly big impact on your practice.

If you workout at home, a good yoga mat is one of the smartest investments you can make. It supports your joints, keeps you steady, and prevents slips that can easily turn into minor but annoying ...

A disorganized toolbox can be a real problem. Not only is it harder to find the specific tool you need for a project, but you run the risk of damaging them (or worse, yourself) as you rummage around ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

Purists may say yoga can be practised without any gear, tools or equipment. But for several beginners - both young and old - there is comfort in finding the right yoga essentials to support their ...

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...