Cashews Cashews contain the least amount of total fat per serving compared to pistachios, peanuts, and almonds, making them a ...

As a collective, it's clear that we Britons are obsessed with coffee - collectively sipping an estimated 98 million cups of ...

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

China has unveiled targets to improve nutrition in food consumption by 2030 to promote balanced and healthy diets nationwide, according to a recent guideline. The Food and Nutrition Development ...

To help you find the best meal delivery services, we interviewed dietitians for their professional insight and weighed in on some of our favorites.

The MIND Diet recommends eating vegetables, berries, whole grains, nuts and seeds, beans, seafood (including fatty fish), ...

TREATING your dog is one of the many joys of pet ownership. But vets have warned owners to be mindful of the huge amount of ...

After the USDA dietary guidelines reversed course on full-fat dairy, we asked a cardiologist and dietitians to weigh in.

Daily diets vary considerably around the world.

Regular soda is high in added sugar, which can raise your risk of health issues such as type 2 diabetes, obesity, cavities, ...

"In fact studies have shown that moderate coffee intake-about 2–5 cups a day-is linked to a lower likelihood of type 2 ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.