To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

Sticking to one workout program can feel frustrating when results don’t come fast. You train hard, follow plans, then blame ...

Researchers studying people with major psychiatric disorders found that drinking up to four cups of coffee a day is associated with longer telomeres. This suggests a potential slowing of biological ...

Listening to music after the age of 70 appears to be associated with a meaningful reduction in dementia risk. A research team from Monash University analyzed data from more than 10,800 older adults ...

Jon Stewart isn't quite ready to leave the anchor desk. Stewart will continue to host Comedy Central's "The Daily Show" every Monday through December 2026, keeping the political satirist in the chair ...

Jon Stewart will not be leaving The Daily Show anytime soon, with the comedian confirmed to keep hosting the show in 2026. “Jon Stewart continues to elevate the genre he created,” Comedy Central’s ...

Mr. Stewart’s contract was set to expire in December, though he expressed publicly last month that he wanted to keep hosting the show. Mr. Stewart’s contract was set to expire in December, though he ...

Paramount has renewed Jon Stewart’s deal to continue hosting Comedy Central’s “The Daily Show” once a week through the 2026 midterms, resolving months of speculation about the media company’s plans ...

In a special, subscriber-only episode of “The Daily,” we go behind the scenes of the production process. Dan Powell and Marion Lozano, who compose the music for the show, discuss the D.N.A. of the ...

Daily habits are powerful. We know that consistency is key when it comes to physically transforming our bodies, but what about the habits we build around our thoughts and emotions? Research shows that ...

“The Daily Show” closed out its third quarter as its highest rated quarter in four years and its best average share in 10 years. The Comedy Central late night show averaged a 0.45 rating in the 18-49 ...