To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

Sticking to one workout program can feel frustrating when results don’t come fast. You train hard, follow plans, then blame ...

Intelligent, stylish, and brutally hands-off, Routine is one of the most terrifying — and at times terrifyingly frustrating — horror games I've played for some time. Confident and cruel, it's a ...

Back in 1995, an Italian physicist named Cesare Marchetti wrote a paper taking note of this startling observation. No matter where you look in the world, in every kind of society and setting, people ...

Developer Lunar Software canned the game in 2016 before starting development afresh in an act of extreme devotion. If you buy something from a Verge link, Vox Media may earn a commission. See our ...

How long is Routine? After almost a decade and a half in development, Lunar Software's highly anticipated horror has had plenty of time to balloon in scope. Before you finally touch down on the Union ...

What are all the Routine missions? As the Software Engineer, you've got your work cut out for you in Union Plaza. The security network is on the fritz, Type-05s are stalking the halls, and there's ...

As a lover of puzzle games, what can elevate my puzzle-solving experience more than having horrifying monsters breathing down my neck and ready to snap said neck if I fail to solve their puzzle in ...

First-person science-fiction horror game ROUTINE will launch for Xbox Series, Xbox One, and PC via Steam and Microsoft Store on December 4, publisher Raw Fury and developer Lunar Software announced.

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Ben Khalesi writes about where artificial intelligence, consumer tech, and everyday technology intersect for Android Police. With a background in AI and Data Science, he’s great at turning geek speak ...