Once the shock of the cold water wears off, you transition to the comfort of a heated chair, which soothes your body, improves circulation, and eases any muscles that are still tight. In addition to ...
Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback