Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

In the morning, a jumbotron livestreamed the inaugural events. Supporters cheered and booed as they saw politicians they recognized. One attendee, above, made a thumbs-down gesture when former ...

Each day is stressful enough, and then you need to make a meal on top of it. Of course you want to eat food that is going to ...

Proper hydration helps regulate important body functions including temperature regulation, joint lubrication, nutrient and ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

He told doctors he ate 6 to 9 pounds of cheese, sticks of butter, and hamburgers daily. His hands turned yellow from ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

From decorations to executive orders, the 47th president has taken an aggressive posture in attempting to remake government.