Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

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Returning to school can be scary and anxiety-provoking for many children and in recent years, there’s been an increase in ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...

"The Secret Lives of Mormon Wives" star, Taylor Frankie Paul, opened up a fan Q&A to discuss mental health and shared her ...

Cannabis offers a range of health benefits, from pain relief to improved sleep and anxiety management. With responsible use, ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Kylie Jenner navigates relationship challenges with Timothee Chalamet as she implements strict rules to cope with her ...