Counselors and a pilot respond to aircraft safety and overcoming flight anxiety following two tragic plane crashes.

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

A bombing at her concert, the loss of a loved one, and making music -- there was a time when Ariana Grande was dealing with a ...

Ariana Grande is opening up on dealing with grief, depression, anxiety and PTSD, and how making music “saved her life.” ...

Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily ...

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

Listening to your child, validating their feelings and fostering a sense of safety can help ease their transition. Research ...

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

Employees who are unhappy with how they look are more likely to experience ‘Zoom fatigue’ EAST LANSING, Mich. — In an era ...

But recent aircraft-related catastrophes are leaving flyers feeling anxious.Christine Brownlee, a nurse and content creator ...

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...