Medically reviewed by Kayla Girgen, RD Blackberries are high in fiber, which supports digestion and lowers your risk of heart ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Is your favorite morning ritual making you sick? Look for these 5 signs that your morning coffee routine is causing bloating ...

Colon cancer is one of the most preventable cancers, yet its early symptoms are often overlooked or mistaken for minor ...

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

Alan Lin is the man behind Fiber Daddy, an online social media wellness influencer who is encouraging people to eat for gut ...

Digestive health is not something most people think about until there is a problem. One common condition that affects the ...

Because of the rising rates of colorectal cancer among younger people, the U.S. Preventive Services Task Force advises ...

An 'alarming' number of people under the age of 50 are now dying from colon cancer but what are the key signs of the disease ...

Younger people are more likely to ignore worrying colon cancer red flags, but experts believe other factors are increasing ...

Several colon cancer survivors have shared their experiences of how they ‘knew’ it was time to see a doctor as they revealed ...