New research suggests that long-standing assumptions about sex and gender continue to shape how studies are designed, interpreted, and reported.

Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and decision-making without sharply raising physical strain.

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can capture many of the benefits of the gym.

New data are revealing the benefits of exercising little and often. Exercise is well understood to be good for you, but how ...

A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...

Lake Erie College in Painesville recently announced that its bachelor of science in exercise science major has received official approval from both the Ohio Department of Higher Education and the ...

Researchers analysed nearly three decades of data from more than 111,000 adults to examine whether the variety of physical activities people perform is linked to long-term survival. They found that ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

An assignment refers to transferring rights or property. Learn how assignments work in options contracts and see examples of assignments in mortgages, wages, and leases.

Ever wonder why all those workouts actually pay off? Science spells out how regular exercise lifts mood, energy, and brain power. Let’s dive into the simple science behind these everyday gains. 💪 ...

The DOJ's reversal on Administrative Law Judge (ALJ) protections under 5 U.S.C. §7521 validated MMJ's central argument: the DEA's system of internal tribunals violated Article II of the U.S.