One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we can do about it.

Apple has released an edition of 'The You You Are,' the self-help book that proves radical for the innies at 'Severance' — ...

Ever wanted to discover your true “You” through the philosophical musings of television’s most endearingly pompous self-help guru? Apple TV+ has made that possibility a reality by releasing The You ...

Is Severance the best show on television right now? There’s a good case to be made for it — combine a great cast, mystery-box storytelling that actually pays off and a resonant premise and you have ...

Chihaya’s version of bibliophobia grew out of the fear of one book in particular—the monograph that her career demanded and ...

From inspiring memoirs to self-help books that actually make a difference, these are the reads GH editors recommend ...

It is at times as such that books come to our rescue. There are so many self-help books that help release this pressure. And finding a solid anxiety self-help book is like striking gold for your ...

In the literary world, this year is shaping up to be a good one for fans of cultural criticism: There are new books about Better ... being publicly outed to help her craft the record that will ...

The Philadelphia Eagles player was seen reading Jim Murphy’s self-help book ‘Inner Excellence’ during a game on Jan. 12 Carly Tagen-Dye is the Books editorial assistant at PEOPLE ...

Scientists have found 697 genetic variants – or small changes within a gene – linked to depression ... can use your genetic information to both help prevent and treat depression," she said.

The genetically vulnerable person experiences the job loss as a threat to their self-worth ... their role in depression – as well as ADHD and anxiety disorders – can help reduce stigma and ...