When he was a teenager Gavin Francis was prone to periods of plunging mood. Sometimes it felt as if there was an invisible ...
A Powys man who struggled with depression and anxiety found life changing online support through a free NHS Wales service ...
If the shorter days, frigid temperatures and cloudy skies are starting to affect your mood, you’re not alone. The midwinter ...
Children often blame themselves for issues at home. It can shape a lifetime of shame, depression, and anxiety. Here’s how ...
Spurred by her past struggles with dissociative identity disorder, she has devoted her professional life to studying it.
Depression in childhood is often overlooked as a mood bounce or behavioural problem. Parents may ignore early red flags, ...
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We tried over 50 mental health and self-care apps — these were our favorites
We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get started on a path to better mental health.
Self-harm among SA adolescents is emerging as a far more widespread problem than previously understood, with new research showing alarmingly high rates among school-aged children. Experts say the ...
Patients with asthma and major depressive disorder had more negative beliefs about their asthma, worse treatment adherence ...
Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with ...
Years after an Atlanta-area teacher helped a student seek help for his depression, the two reunite as he helps to make a ...
Explore the journey of overcoming mental struggles and find hope in the fight against depression. It's okay to not be okay.
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