DEAR DR. ROACH: Are bone density tests recommended for older men? I will be turning 78 this year. -- P.R.
Vitamin K2 is being evaluated in helping to reduce heart disease risk, but the evidence isn't strong enough yet to recommend it.
Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often hear that vitamin K2 is effective for osteoporosis (p ...
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