Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...
The Good Morning Britain television doctor issued the warning after a recent survey found that 60 per cent of Brits are ...
EXCLUSIVE: Good Morning Britain star Dr Hilary Jones has opened up about the importance of paying attention to our diets ...
Healthy coffee, brain food and adaptogenic beer: do functional foods really work? - Healthy eating is no longer just a few ...
Living longer isn’t about drastic changes or impossible routines. It’s about making small, consistent choices that support ...
Prof Tim Spector, the co-founder of Zoe, has also used that phrase to describe our gut, saying it sends signals about anxiety ...
Young adults who develop eating disorders appear to have delayed brain maturation as teenagers, MRI scans show in a new study ...
Investigating the interplay of genetics, brain maturation, and mental health, this study reveals insights into adolescent ...
Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.