The Good Morning Britain television doctor issued the warning after a recent survey found that 60 per cent of Brits are ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones has opened up about the importance of paying attention to our diets ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Conor Steptoe, 24, could not leave the house after being crippled by an anxiety that made him feel physically sick at the ...

Ultra-processed foods are linked to increased risks of cancer, cardiovascular disease, diabetes, mental health issues, and ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Nagamma would refuse to eat after washing the rags she used during her period. She would scrub them in water for hours to remove the stains. It was the pungent smell of blood – lingering on the social ...

Prolonged lack of sunlight can trigger more pronounced mood disturbances, including symptoms of depression and anxiety, ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a ...

Professor Tim Spector, who sells a £300 personalised nutrition program, said following a diet such as the one he promotes ...

Black coffee, favored for weight loss and energy boost, offers benefits like better focus and antioxidants. However, ...